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Home > Exercise & Fitness

Exercise & Fitness

Exercise & Fitness Equipment for Strength, Cardio, and Balance

Exercise & Fitness equipment from Your Fit Essentials supports varied training goals, from strength development and aerobic conditioning to balance, yoga, Pilates, running, and agility work. Shoppers can explore fitness gear such as a folding squat rack with an adjustable pull-up bar and 1,000-pound capacity, an adjustable wooden weight bench with dumbbell storage, kettlebell sets, and rotating push-up bars. Cardio-focused options include a foldable adult rebounder trampoline with an adjustable handlebar and an aerobic step platform with two risers. The category also covers balance trainers, exercise machine accessories, workout clothing, and specialized training equipment. For floor-based routines, an anti-slip plastic balance board and a three-piece yoga massage set provide options for coordination, mobility, and exercise support. This range makes it easier to select equipment around workout style, available space, and training priorities.

Choose Fitness Gear Based on Your Workout and Training Space

The right fitness gear should match both the movements you perform and the space available for training. Strength-focused shoppers can compare a wall-mounted folding squat rack, adjustable flat-or-incline weight bench, kettlebells, and barbell and dumbbell equipment for resistance-based routines. A lightweight folding pole dance crash mat provides a cushioned surface for specialized home practice, while the yoga massage set combines an EPP hollow foam roller, blocks, and massage ball with a carrying bag. For cardio and aerobic exercise, the foldable rebounder and adjustable stepper offer compact training options, while a quarter-inch-thick treadmill mat is sized for treadmills and stationary or recumbent bikes on carpeted floors. Your Fit Essentials also includes athletic shorts with a built-in compression liner, balancing exercise equipment with apparel and accessories suited to strength, cardio, flexibility, coordination, and everyday workouts.

  • Accessories
  • Aerobic Training Machines
  • Balance Trainers
  • Cardio Training
  • Exercise Machine Parts & Accessories
  • Men Clothing
  • Other exercise & fitness equipment
  • Pilates
  • Running
  • Speed & Agility Training
  • Strength Training Equipment
  • Women Clothing
  • Yoga
  • Resistance Bands
Women's High Waist Workout Leggings Tummy Control Compression Yoga Tight Pants Gym Pants Athletic Running Leggings with 25In Inseam No Front Seam (Color: 1PcPearlGrey+1PcGreen+1PcGrey, size: M)
Women's High Waist Workout Leggings Tummy Control Compression Yoga Tight Pants Gym Pants Athletic Running Leggings with 25In Inseam No Front Seam (Color: 1PcPearlGrey+1PcGreen+1PcGrey, size: M)
$72.20
Add to Cart
Soozier Folding Inversion Table, 20ô0ö0djustable, with Safety Belt and Waist Pad for Back Pain Relief (Color: Black, size: 31.1" x 44.9" x 74.8")
Soozier Folding Inversion Table, 20ô0ö0djustable, with Safety Belt and Waist Pad for Back Pain Relief (Color: Black, size: 31.1" x 44.9" x 74.8")
$223.74
Add to Cart
10lbs Kettlebell Set, Strength Training Kettlebells Weight Set for Women, Vinyl Coated Kettle Bell for Home Gym Workout Weight Lifting Equipment
10lbs Kettlebell Set, Strength Training Kettlebells Weight Set for Women, Vinyl Coated Kettle Bell for Home Gym Workout Weight Lifting Equipment
$52.69
Add to Cart
Multifunctional Sit up Bench 4 Position Adjustable Metal Workout Bench
Multifunctional Sit up Bench 4 Position Adjustable Metal Workout Bench
$89.46
Add to Cart
3-Pack Yoga Resistance Bands: Non-Toxic, Skin-Friendly, 3 Tension Levels for Strength Training, Therapy, and Rehab
3-Pack Yoga Resistance Bands: Non-Toxic, Skin-Friendly, 3 Tension Levels for Strength Training, Therapy, and Rehab
$18.43
Out Of Stock
Vibration Plate Exercise Machine for Home Gym, Whole Body Workout Fitness Platform for Weight Loss, Balance Training (Option: grey)
Vibration Plate Exercise Machine for Home Gym, Whole Body Workout Fitness Platform for Weight Loss, Balance Training (Option: grey)
$84.49
Add to Cart
Soozier 22 lb Soft Kettlebell, Sand Filled Weight w/ Grip Handle, Kettlebell Weight for Full Body Workout and Strength Training
Soozier 22 lb Soft Kettlebell, Sand Filled Weight w/ Grip Handle, Kettlebell Weight for Full Body Workout and Strength Training
$62.49
Add to Cart
Soozier Exercise Bike, Stationary Bike with LCD Display, Indoor Cycling Bike for Home Workout, with 6kg Flywheel, Black
Soozier Exercise Bike, Stationary Bike with LCD Display, Indoor Cycling Bike for Home Workout, with 6kg Flywheel, Black
$237.49
Add to Cart
Adjustable Decline Sit Up Bench for Exercise for Home Gym (Color: Black, Type: Style B)
Adjustable Decline Sit Up Bench for Exercise for Home Gym (Color: Black, Type: Style B)
$203.95
Out Of Stock
Soozier 50lbs Rubber Hex Dumbbell, Weight Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black
Soozier 50lbs Rubber Hex Dumbbell, Weight Dumbbell Hand Weight Barbell for Body Fitness Training for Home Office Gym, Black
$106.24
Add to Cart
Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Gray black with 4 risers
Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Gray black with 4 risers
$64.13
Add to Cart
VEVOR Adjustable Weighted Vest, 35lb Weight Vest with Iron Weights, Shoulder Pad, and Reflective Stripe, Body Weight Vest Exercise Set for Men Wo
VEVOR Adjustable Weighted Vest, 35lb Weight Vest with Iron Weights, Shoulder Pad, and Reflective Stripe, Body Weight Vest Exercise Set for Men Wo
$77.90
Out Of Stock
Foam Rollers for Muscle Massage, 7 in 1 Body Foam Roller Set Leg Roller for Muscles Deep Tissue Stretching Equimpent
Foam Rollers for Muscle Massage, 7 in 1 Body Foam Roller Set Leg Roller for Muscles Deep Tissue Stretching Equimpent
$26.33
Out Of Stock
Vibration Plate Exercise Machine for Home Gym, Whole Body Workout Fitness Platform for Weight Loss, Balance Training (Option: grey)
Vibration Plate Exercise Machine for Home Gym, Whole Body Workout Fitness Platform for Weight Loss, Balance Training (Option: grey)
$84.49
Add to Cart
Soozier Adjustable Speed Bag Platform, Wall Mounted Speed Bag Boxing, 360wivel Training Equipment for Home, Gym
Soozier Adjustable Speed Bag Platform, Wall Mounted Speed Bag Boxing, 360wivel Training Equipment for Home, Gym
$167.49
Add to Cart
Soozier Adjustable Weight Bench with Bench Press Rack, Preacher Curl Bench, Leg Extension and Lat Pull Down
Soozier Adjustable Weight Bench with Bench Press Rack, Preacher Curl Bench, Leg Extension and Lat Pull Down
$293.74
Add to Cart
Soozier 50" Foldable Mini Trampoline, Fitness Trampoline Rebounder with Bungee, Adjustable Handle Bar, Stable & Quiet
Soozier 50" Foldable Mini Trampoline, Fitness Trampoline Rebounder with Bungee, Adjustable Handle Bar, Stable & Quiet
$142.49
Add to Cart
Soozier Adjustable Weight Bench with Squat Rack, Incline Flat Bench Press with Barbell Rack for Home Gym, 660 lbs Capacity
Soozier Adjustable Weight Bench with Squat Rack, Incline Flat Bench Press with Barbell Rack for Home Gym, 660 lbs Capacity
$162.49
Add to Cart
VEVOR Exercise Mat, Non Slip High Density Premium Yoga Mat, Exercise Yoga Mat for Men & Women, Fitness & Exercise Mat with Bag & Carry Strap
VEVOR Exercise Mat, Non Slip High Density Premium Yoga Mat, Exercise Yoga Mat for Men & Women, Fitness & Exercise Mat with Bag & Carry Strap
$91.90
Add to Cart
VEVOR Dip Bar, 800 lbs Capacity, Heave Duty Dip Stand Station with Adjustable Height
VEVOR Dip Bar, 800 lbs Capacity, Heave Duty Dip Stand Station with Adjustable Height
$124.90
Add to Cart
Compact Easy Folding Treadmill Motorized Running Jogging Machine with Audio Speakers and Incline Adjuster
Compact Easy Folding Treadmill Motorized Running Jogging Machine with Audio Speakers and Incline Adjuster
$355.28
Out Of Stock
Unisex Knee Support Wrap For Meniscus Protection-Compression Straps, Adjustable Athletic Knee Brace For Cycling, Workout & Sports Riders (Option: Orange-XL)
Unisex Knee Support Wrap For Meniscus Protection-Compression Straps, Adjustable Athletic Knee Brace For Cycling, Workout & Sports Riders (Option: Orange-XL)
$10.00
Add to Cart
Soozier Upright Stationary Exercise Bike Indoor Cardio Workout Training Bicycle w/ Adjustable Resistance LCD Monitor Phone Holder, Black
Soozier Upright Stationary Exercise Bike Indoor Cardio Workout Training Bicycle w/ Adjustable Resistance LCD Monitor Phone Holder, Black
$281.24
Add to Cart
Punching Bag Holder and Speed Ball Exercise Punching Bag Stand with Punching Ball 45.25"L x 61.75"W x 87"H Load 220lb
Punching Bag Holder and Speed Ball Exercise Punching Bag Stand with Punching Ball 45.25"L x 61.75"W x 87"H Load 220lb
$337.49
Add to Cart
Soozier Adjustable Upright Stationary Exercise Bike w/ LCD Display, Indoor Cycling Bike for Home w/ Adjustable Resistance, Red
Soozier Adjustable Upright Stationary Exercise Bike w/ LCD Display, Indoor Cycling Bike for Home w/ Adjustable Resistance, Red
$258.74
Add to Cart
Rubber Coated Weight Plates in Pairs or Single for Strength Training Weightlifting and Bodybuilding Black 4 Size Options (Color: Black, weight: 10LB)
Rubber Coated Weight Plates in Pairs or Single for Strength Training Weightlifting and Bodybuilding Black 4 Size Options (Color: Black, weight: 10LB)
$32.89
Out Of Stock
EXERCISE BAR & AB WHEEL BUNDLE
EXERCISE BAR & AB WHEEL BUNDLE
$146.96
Out Of Stock
VEVOR 7FT Barbell Bar, Fits 2-Inch Weight Plates, Barbell Bar with Knurled Grip for Strength Training, Weightlifting, Squat, Deadlift, Bench Pres
VEVOR 7FT Barbell Bar, Fits 2-Inch Weight Plates, Barbell Bar with Knurled Grip for Strength Training, Weightlifting, Squat, Deadlift, Bench Pres
$133.90
Out Of Stock
Body Weighted Vest with Pocket, Soft Skin-Friendly Weighted Workout Vest, Adjustable Weighted Running Equipment, 17.6 lbs., Pink
Body Weighted Vest with Pocket, Soft Skin-Friendly Weighted Workout Vest, Adjustable Weighted Running Equipment, 17.6 lbs., Pink
$43.34
Add to Cart
Roman Chair Hyperextension Bench, Adjustable Back Extension Machine, Foldable, Heavy Duty Frame For Glutes, Hamstrings And Core (Option: Black Silver)
Roman Chair Hyperextension Bench, Adjustable Back Extension Machine, Foldable, Heavy Duty Frame For Glutes, Hamstrings And Core (Option: Black Silver)
$65.09
Add to Cart
Soozier Adjustable Weight Bench, Sit Up Dumbbell Bench, Multi-Functional Purpose Hyper Extension Workout Bench with Adjustable Seat and Back Angle
Soozier Adjustable Weight Bench, Sit Up Dumbbell Bench, Multi-Functional Purpose Hyper Extension Workout Bench with Adjustable Seat and Back Angle
$161.24
Add to Cart
Soozier 4'x6'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat  with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Core Workouts, Blue
Soozier 4'x6'x2'' Folding Gymnastics Tumbling Mat, Exercise Mat with Carrying Handles for Yoga, MMA, Martial Arts, Stretching, Core Workouts, Blue
$147.49
Add to Cart
Soozier Adjustable Squat Rack, Multi-Function Bench Press Rack with Weight Plate Holders and Pull up Bar, Black
Soozier Adjustable Squat Rack, Multi-Function Bench Press Rack with Weight Plate Holders and Pull up Bar, Black
$274.99
Add to Cart
VEVOR Plyometric Jump Boxes, 12/18/24 Inch Plyo Box, Platform and Jumping Agility Box (Color: Red, size: 12 inch + 18 inch + 24 inch)
VEVOR Plyometric Jump Boxes, 12/18/24 Inch Plyo Box, Platform and Jumping Agility Box (Color: Red, size: 12 inch + 18 inch + 24 inch)
$118.90
Add to Cart
Adjustable Exercise Abdominal Muscles Core Fitness Trainers  Bench Machine
Adjustable Exercise Abdominal Muscles Core Fitness Trainers Bench Machine
$210.54
Add to Cart
Silent Vibration Platform Crazy Fitness Massage 10-Frequency Weight Loss & Fat Burner Body Shaking Machine For Unisex Blue
Silent Vibration Platform Crazy Fitness Massage 10-Frequency Weight Loss & Fat Burner Body Shaking Machine For Unisex Blue
$59.15
Add to Cart
Folding Treadmill with Incline 2.5HP 12KM/H Electric Treadmill for Home Foldable
Folding Treadmill with Incline 2.5HP 12KM/H Electric Treadmill for Home Foldable
$292.04
Out Of Stock
Roman Chair Hyperextension Bench, Adjustable Back Extension Machine, Foldable, Heavy Duty Frame For Glutes, Hamstrings And Core (Option: Black Silver)
Roman Chair Hyperextension Bench, Adjustable Back Extension Machine, Foldable, Heavy Duty Frame For Glutes, Hamstrings And Core (Option: Black Silver)
$65.09
Add to Cart
Soozier 2 x 33 lbs Adjustable Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Lifting Training for Home Office Gym, Black
Soozier 2 x 33 lbs Adjustable Dumbbells Weight Set Dumbbell Hand Weight Barbell for Body Fitness Lifting Training for Home Office Gym, Black
$122.49
Add to Cart
Soozier Portable Mini Pedal Exercise Bike Indoor Cycle Fitness Arm Leg w/ LCD Display, Black
Soozier Portable Mini Pedal Exercise Bike Indoor Cycle Fitness Arm Leg w/ LCD Display, Black
$83.74
Add to Cart
3pcs Seamless Striped Yoga Leggings For Women, High Stretch Slim Fitted Workout Gym Sports Pants, Women's Activewear (Color: Mixed Colour, size: M(6))
3pcs Seamless Striped Yoga Leggings For Women, High Stretch Slim Fitted Workout Gym Sports Pants, Women's Activewear (Color: Mixed Colour, size: M(6))
$42.07
Add to Cart
FYC Folding Treadmill for Small Apartment;  Electric Motorized Running Machine for Gym Home;  Fitness Workout Jogging Walking Easily Install;  Sp (Color: Pink)
FYC Folding Treadmill for Small Apartment; Electric Motorized Running Machine for Gym Home; Fitness Workout Jogging Walking Easily Install; Sp (Color: Pink)
$262.49
Add to Cart
VEVOR Trap Bar Hex Bar, 2-Inch Hex Barbell, 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipment
VEVOR Trap Bar Hex Bar, 2-Inch Hex Barbell, 800 LBS Capacity Shrug Bars with Knurled Grips, Weightlifting and Strength Training Equipment
$149.90
Add to Cart
Back Massage Stretching Device Multi-Level Lumbar Spinal Support Stretcher Herniated Disc Upper Lower Back Pain Relief
Back Massage Stretching Device Multi-Level Lumbar Spinal Support Stretcher Herniated Disc Upper Lower Back Pain Relief
$28.95
Add to Cart
VEVOR Foldable Pilates Reformer, Pilates Workout Machine for Home Gym Studio Use, Pilates Bed with Dual Resistance- Spring & Cord
VEVOR Foldable Pilates Reformer, Pilates Workout Machine for Home Gym Studio Use, Pilates Bed with Dual Resistance- Spring & Cord
$349.90
Out Of Stock
11Pcs Resistance Bands Set Fitness Workout Tubes Exercise Tube Bands Up to 100lbs w/ Door Anchor Handles Ankle Straps for Physical Training Yoga Pilat
11Pcs Resistance Bands Set Fitness Workout Tubes Exercise Tube Bands Up to 100lbs w/ Door Anchor Handles Ankle Straps for Physical Training Yoga Pilat
$32.55
Add to Cart
Soozier 22 lbs Weighted Vest, Weight Vest with adjustable Straps, Convenient Pocket and Reflective Strips, Fit for Men Women
Soozier 22 lbs Weighted Vest, Weight Vest with adjustable Straps, Convenient Pocket and Reflective Strips, Fit for Men Women
$74.99
Add to Cart
Soozier Adjustable Aerobic Stepper, Exercise Step Platform, Step Exercise Trainer, Workout Fitness Yoga Risers, 4"-6"-8", Pink
Soozier Adjustable Aerobic Stepper, Exercise Step Platform, Step Exercise Trainer, Workout Fitness Yoga Risers, 4"-6"-8", Pink
$62.49
Out Of Stock

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